Fremont Manager of the Quarter

Rob Vargas was named Manager of the Quarter in Fremont for the first quarter of 2010. In all three months of the quarter Rob and his Personal Training team exceeded their revenue budget and in March they had the highest revenue that club has seen in over two years. Rob has also been working hard at new member integration and working closer with the sales team. Way to go Rob.
Last month I posted a few favorite ab exercises from our Wellness Directors. I saw Rob doing this exercise a couple weeks ago and it intrigued me and I thought it was a good one to share. It's heck of hard and very effective. Click here Rob's Ab Exercise and you should go to a YouTube video showing the exercise. You know bathing suit season is just around the corner so the timing is perfect.